https://www.therapywithkatherine.me/blog daily 0.75 2023-02-15 https://www.therapywithkatherine.me/blog/couples-therapy-toronto monthly 0.5 2023-02-04 https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/8c46da5b-1781-45ec-89cc-c73681b56b0c/kulli-kittus-KQfxVDHGCUg-unsplash.jpg Blog - How does couples therapy work? (+ how to get started) Couples therapy can be a supportive and useful place for couples in crisis, but you don't have to be in crisis to start therapy. Engaging in therapy at any stage in your relationship can help you to improve communication and foster a deeper connection with your partner. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/b9219cba-abb2-4bad-a347-5376cb6b2269/priscilla-du-preez-K8XYGbw4Ahg-unsplash.jpg Blog - How does couples therapy work? (+ how to get started) Your relationship is my client and I will do my best to support it and help it thrive. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/41bf60a9-1158-4772-9004-e69f06f8f968/jasmin-sessler-VxKUQY3tLNs-unsplash.jpg Blog - How does couples therapy work? (+ how to get started) I welcome couples and individuals of diverse backgrounds and identities, including (but not limited to) lesbian, gay, bisexual, trans, non-binary, queer, and 2-Spirit (LGBTQ2S) couples, partners, and individuals. https://www.therapywithkatherine.me/blog/3-ways-counselling-can-save-your-relationship monthly 0.5 2022-10-21 https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/1ba2dd43-a513-49e5-b73b-af89b4f00bf1/relationshipcounsellingintimacy.jpg Blog - 3 ways counselling can save your relationship (+ tips you can use right now) - It can be hard to talk about sex, especially if you and your partner are struggling to connect sexually. Relationship counselling is a place where you can get non-judgemental and sex-positve support navigating these conversations. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/d6903238-4a07-4556-9f1c-18d95972de36/relationshipcounsellingconflict.jpg Blog - 3 ways counselling can save your relationship (+ tips you can use right now) - Every relationship has conflict. You will never agree on everything and that is okay! What you can do is change the ways in which you have conflict and find ways to heal from conflict after it happens. Instead of feeling further apart from your partner after conflict, you can learn to reconnect and come back to each other. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/e1414d60-ab05-47ff-9d2e-2298de882839/relationshipcounsellingcommunication.jpg Blog - 3 ways counselling can save your relationship (+ tips you can use right now) - When things get heated, it can be difficult to identify the exact emotions you (and your partner) are feeling. This is because the emotion you notice yourself reacting with is often different than the one you initially felt. https://www.therapywithkatherine.me/blog/improve-your-relationship-in-toronto monthly 0.5 2023-02-04 https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/cb7687d8-8da8-4704-94f2-9f580d5477b0/toa-heftiba-a4p6EY3me4s-unsplash+%281%29.jpg Blog - Couples Therapy Resources in Toronto - Hold Me Tight, Dr. Sue Johnson Love Sense, Dr. Sue Johnson Mating in Captivity, Esther Perel The State of Affairs: Rethinking Infidelity, Esther Perel Attached: the new science of adult attachment and how it can help you find and keep love Opening Up: a guide to creating and sustaining open relationships The Ethical Slut: A practical guide to polyamory, open relationships and other freedoms in sex and love https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/a5230fe4-c9a2-41e8-a91a-08899ac5dd6b/GladDay.jpeg Blog - Couples Therapy Resources in Toronto - Glad Day Glad Day is Canada’s first LGBTQ+ focused bookstore, and the oldest queer bookstore worldwide. Glad Day carries a wide range of books focused on relationships, sexuality and gender identity. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/856fb439-fe48-4d45-b870-9801ad01dc86/Another+Story+Bookshop.jpeg Blog - Couples Therapy Resources in Toronto - Another Story Another Story is an independent bookstore focused on equity and diversity. At Another Story you will be able to find books on marriage, long-term relationships, and sexuality. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/19976eb1-012b-469e-b668-227304de76e5/Caversham+booksellers.jpg Blog - Couples Therapy Resources in Toronto - Caversham Bookstore Caversham Bookstore at 98 Harbord Street, Toronto, is North America's largest mental health bookstore. Caversham specializes in books on psychotherapy and psychology. They offer a wide range of books on couples therapy, sex therapy, and relationships. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/88932159-3ac7-46a7-938d-65c988ce0a7c/anna-selle-Sgm_OGe3qko-unsplash.jpg Blog - Couples Therapy Resources in Toronto - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/05e36c4d-dd7a-4bc8-b351-5f48e6f02cf5/justin-follis-A7Um4oi-UYU-unsplash.jpg Blog - Couples Therapy Resources in Toronto - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.therapywithkatherine.me/blog/virtual-or-in-person-couples-therapy-which-is-better monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/655afd44-a054-4310-8908-e8ded25f6e07/In-Person+Therapy.jpg Blog - Virtual or in-person couples therapy: Which is better? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/f3095e4b-93e7-4afd-8c3d-fc5297d26c00/Online+Therapy.jpg Blog - Virtual or in-person couples therapy: Which is better? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.therapywithkatherine.me/blog/category/couples+therapy+toronto monthly 0.5 https://www.therapywithkatherine.me/blog/tag/Relationships+Therapy monthly 0.5 https://www.therapywithkatherine.me/blog/tag/Couples+Therapy monthly 0.5 https://www.therapywithkatherine.me/home daily 1.0 2023-06-29 https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/6d72e170-f162-4ea3-8108-55494649bae2/Katherine+Martin+Headshot-min.jpg Home - About me I am a registered social worker and psychotherapist living and working in Toronto. 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My approach is collaborative, trauma-informed, and LGBTQ2SIA+ affirming. I welcome couples and individuals of diverse backgrounds and identities and have a particular interest in working with cross-cultural relationships. I bring personal and professional experience to my work with cross-cultural and LGBTQ2SIA+ relationships and strive to provide a space that is open, empathic and non-judgmental. https://www.therapywithkatherine.me/consultations daily 0.75 2023-06-29 https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/3b0ab852-1a31-4887-8e3f-e7f398d1d76e/christin-hume-Hcfwew744z4-unsplash.jpg Consultations - Start with a free 20-minute consultation. It is important that you feel I am the right fit for you. In the consultation we will speak about your hopes and goals for therapy and you can ask me any questions you have about my approach. More information about what to expect from couples therapy can be found here. https://www.therapywithkatherine.me/couple-therapy daily 0.75 2023-06-29 https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/67d7a932-28d5-4d49-ad62-7caef1c592d0/unsplash-image-4le7k9XVYjE.jpg Couples Therapy - Areas of Focus: Communication Conflict Intimacy Infidelity Life Transitions https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/7356a449-c266-451c-a6a1-143587e1a795/chewy-DR6wPYR2DRc-unsplash-min.jpg Couples Therapy - You have come to the right place, there is hope! Couples therapy helps you see and change negative cycles, and rediscover joy in your relationship. Through couples therapy you can: Increase emotional and physical intimacy Deepen your connection Have conversations that feel safe and constructive Restore trust Learn empathic communication and speak more easily about difficult topics https://www.therapywithkatherine.me/individual-therapy daily 0.75 2023-06-29 https://images.squarespace-cdn.com/content/v1/624b7165d5e0405824de20d3/6653c097-3c94-4c85-9dd4-546731fa1116/dan-gold-Q1zJtNdMEQY-unsplash.jpg